Enjoy Seasonal flavours with the SnackTastic airfryer!
Nothing can beat delicious seasonal vegetables and fruits. Not only are they at their best in terms of flavour and vitamins, but they also offer numerous benefits to our health, the environment and our wallets.
The following fruits and vegetables are now at their best. In these SnackTastic dishes, their flavours come out at their best. Â
- Apple roses from the SnackTastic® Airfyer
- Chocolate cupcakes with sweet raspberries
- Tasty cauliflower snacksÂ
- Mini quiche with bacon and broccoliÂ
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The Benefits of Seasonal Eating
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1. Better Taste and Nutritional Value
Seasonal vegetables and fruits are harvested at the peak of their ripeness, meaning they are at their sweetest and tastier. Because they are grown in their natural growing season, they often contain more vitamins and minerals than produce grown out of season.
2. Environmentally friendly
By eating seasonally, you support sustainable agricultural practices. Seasonal produce needs less artificial help to grow, such as heated greenhouses or extensive pesticides. This means less energy consumption and a lower carbon footprint. Moreover, transporting locally grown seasonal produce significantly reduces CO2 emissions.
3. Affordability
Seasonal fruits and vegetables are usually cheaper. When a product is available in abundance, the cost drops. By buying in season, you can benefit from the abundance and affordable prices of these fresh produce.
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How to Eat Seasonally
1. Know the Seasons
Every region has its own growing seasons. Inform yourself about what is growing in your area in which season. This can easily be done by consulting a seasonal calendar or talking to local farmers and market traders.
2. Visit Farmers' Markets
Farmers' markets are great places to find fresh, seasonal produce. You can buy directly from the farmer, which not only means you get fresh produce, but also supports the local economy.
3. Cook with the Seasons
Adapt your recipes to what is available. This can be a fun challenge and ensures you eat varied and creative meals. In spring, for example, you can enjoy asparagus and spinach, while autumn brings pumpkins and Brussels sprouts.
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Conclusion
Seasonal eating is a tasty, sustainable and affordable way to enjoy your meals. It offers the chance to bring nature to your plate and make more conscious choices that are good for your health and the planet. So next time you do your shopping, look at what's in season and get inspired by seasonal produce. 🥦🍎🥕 🍐🍅 🍊🍠👩‍🍳
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